During pregnancy, women tend to worry a little more about everything in general, and more so, what is going on in their pregnancy.  Since morning sickness is one of the first symptoms to arise, having no morning sickness can cause you to get nervous.  So what exactly does it mean if you find yourself without any nausea or vomiting?

You may have heard that a lack morning sickness means that your body is not producing enough of the right hormones.  Although research has shown that women who experience morning sickness do have a lower rate of miscarriage, not having morning sickness does not necessarily mean that anything is wrong.  Also the thought that “the sicker you are, the healthier your pregnancy is” is simply not true.

In order to understand why, you’ll need to look at the causes of morning sickness.  Although nobody can say for sure what causes it, it is thought to be brought on by the change in a woman’s hormones when she becomes pregnant, especially the rise in HCG or human chorionic gonadotopin.  This is the hormone that is responsible for giving you a second line on a positive pregnancy test.  The level of morning sickness is thought to be related to a woman’s sensitivity to these hormones and therefore can fluctuate from woman to woman. A women may find herself with no morning sickness, she may have very mild morning sickness or she may be so severely sick that they she has to be hospitalized.

So, a lack of morning sickness does not mean anything definite either way.  It really cannot tell you if your pregnancy is healthy or if something is wrong, it merely means that your body is likely reacting to the new levels of hormones.  Take some time to enjoy your pregnancy, and try not to worry – even if you have no morning sickness.

Sometimes when you’re pregnant, making changes to your diet is not enough to ease the symptoms of morning sickness. You may not want to use pharmaceuticals to get relief, due to concerns of whether the medication is affecting your unborn child. In cases like this, natural remedies for morning sickness may be the answer.

The two main types of natural remedies used during pregnancy are acupressure and herbal products. Before trying either one of them, check with your health care provider to make sure that they approve of the natural remedy.

Pregnancy Acupressure

Acupressure involves the use of pressure on special points throughout the body to alleviate different ailments. In morning sickness, the pressure point is found just inside the wrist. You can either visit a clinic that specializes in acupressure or you can buy specially made bands that will keep pressure on the pressure points for you. Relief of this kind is typically immediate.

Herbal Remedies

The primary herb used with morning sickness is ginger. Ginger has been used since ancient times for many different types of stomach ailments. It is thought that pregnancy slows down digestion and therefore causes stomach upset. Ginger is supposed to help aid in digestion and quell nausea.

There are many different ways to take ginger. You can try it in a tea such as Earth Mama Angel Baby Morning Wellness Tea. Tea is perfect for first thing in the morning when you wake up, which is when nausea is usually at it’s peak.  You can also drink it throughout the day to not only fight nausea, but keep yourself from getting dehydrated.

Another great product that can be used throughout the day is Preggie Pops which are like regular suckers, but contain ginger. They come in several flavors such as ginger, sour raspberry, sour lemon, sour tangerine, peppermint, spearmint and lavender. They also come in hard candy form in case you can’t have a stick hanging out of your mouth all day.

And if none of these options sounds appealing, you can always get ginger capsules. The dosage is typically a gram a day, split up into three doses – follow the directions on the package you purchase.

Natural remedies have been used for thousands of years and are still used today for many ailments. When other methods don’t work for your morning sickness, these morning sickness natural remedies may be just what you need to help relieve the discomforts of nausea and vomiting.

Of all the aches and annoyances that ail mothers to be, pregnancy morning sickness is by far the most common. Around 70% of all pregnant women go through this period of nausea and vomiting early in pregnancy.

As you’ve probably noticed, morning sickness isn’t limited to the earlier part of the day. In fact, the medical term is “nausea and vomiting in pregnancy” (NVP) or nausea gravidarum, Latin for nausea of pregnancy. The condition took on the name morning sickness only because for many women the nausea hits hardest in the morning and lessens throughout the day.

Pregnancy morning sickness typically makes its entrance in the middle of the first trimester, around week 4 to 6, although it can start earlier. Once the symptoms come on, they tend to get progressively worse for the next month. The good news, though, is that for the majority of women, symptoms completely disappear by week 14. There are those “lucky” few who experience morning sickness off and on throughout the whole pregnancy, though.

Medical science hasn’t determined the exact cause of pregnancy morning sickness, in part because there seems to be a variety of causes. Some, like increased hormone levels and genetic predisposition, are out of your control, but controllable factors like potent odors, certain foods, and skipping meals can also set your stomach churning. Fortunately, there are numerous home remedies for morning sickness, like sipping ginger tea, smelling lemons, and eating cabbage. Many of these natural cures do a good job of curbing queasiness, but for severe cases, OTC and prescription anti-nausea medications are available.

Perhaps surprisingly, there is a positive side to morning sickness. As miserable as a continually sick stomach is for the mom-to-be, baby won’t be any worse for wear. In fact, it’s thought the whole reason morning sickness occurs is to protect the developing fetus. Studies suggest that food aversions crop up to discourage the mother from ingesting anything that could harm the baby, such as alcohol and potentially harmful pathogens and phytochemicals.

When you’re dealing with pregnancy morning sickness, the important thing is to stay hydrated and try to get a reasonable amount of nutrient-rich food. Home remedies can do a lot to ease your discomfort, but the only real cure is time.

When you don’t feel well, you may wonder how to stop morning sickness in its tracks.  Although there is no guaranteed way to do it, you can probably find something to ease it up and make it more bearable.  Try one of these morning sickness remedies and you may see relief.

Change Your Diet

You may be able to alleviate your morning sickness by simply changing your diet.  You’ll want to eat smaller meals more often and avoid foods that have a strong smell.  A little food in the morning before you get up and making sure that your stomach is never empty should help reduce your nausea.

Try a Home Remedy

There are many home remedies to choose from and while some have scientific reasons for working, others may simply be an old wives tale.  Choose items that contain ginger or anything in the mint family since both are known to settle queasy stomachs.

Acupressure

There is a special spot on the wrist that when pressure is applied to it, can help reduce nausea.  You can buy a special wrist band that will apply the pressure for you, but make sure that you take the time to get it adjusted just right for maximum relief.

Get a Prescription

If you can’t find relief from anything else, you may want to ask your doctor for an anti-nausea medication such as Zofran or Phenergan.  For many women, this is a last resort, but it is important to do whatever you need to do in order to keep nourished and hydrated.

Although many women wish they knew how to stop morning sickness instantly, it may not be possible.  Try several of the ideas to reduce your nausea and you should find relief.  A small percentage of women may not find anything to help them, but can take comfort in the fact that morning sickness does not last forever.